It is a dish that has pasta sheets interspersed with pasta with different ingredients (meat, vegetables, fish) and is prepared with béchamel sauce and bolognese sauce and plenty of grated cheese for baked au gratin, its origin is Italian and the dish is usually prepared with meat and is usually called baked lasagna.
If I had to put it in words is because I like each ingredient separately, especially the cheese, but lasagna is the combination of all these flavors and achieve a balance between them, plus the variations that have this same dish is what makes this recipe so entertaining to prepare and try.
They are good for your intestines. Being a slow digesting carbohydrate food, this allows your body to absorb all the necessary nutrients. In addition, thanks to the fiber they have, they improve intestinal transit. It contains a high level of gluten, what does this mean? Greater satiety and therefore, less desire to eat, which makes it excellent for high impact sports.

I love that everyone loves lasagna, that certifies that it is the best food in the world xd
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